Gumbo Recipe

Make Roux: 3T Oil, 3T Flour Brown Slowly
Add Shrimp/Sausage Cook Til Pink
Add Chopped Onion 1 Med
1/4 tsp garlic salt
Chopped Green Pepper
Bay Leaf
Chopped Celery
Parsley
Sautee 5 minutes
Add 1 can Tomato Sauce
5 minutes
Add 1 1/2 C water
Simmer 40 Minutes
Add Crab Meat and Oysters at 20 minutes

Cook Frozen Okra Saute until edges brown.